Fitness & Health


Our 5 Favorite Workouts on ClassPass
Lauren Cheek

Our 5 Favorite Workouts on ClassPass

With a New Year here, we are really wanting to mix up our workout routines a bit, and try something different. Meet our new favorite app, ClassPass. C.P. is an app that allows you to try out thousands of different workout studios in your area. We have been fans  for a while now and have […]

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Keep It Small: 2018 New Year’s Resolutions
The B&B Team

Keep It Small: 2018 New Year’s Resolutions

The New Year is a time for reflecting on the past and saying hello to the coming year. In the past, The B & B Team has written out a long list of things we’d like to change, and pressure ourselves to stay on track. What a miserable way to kick things off. We talked […]

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10 Tricks To Prevent Aging In Your 20’s
Jadan Huter

10 Tricks To Prevent Aging In Your 20’s

Drink water, lots and lots of water. I’m well into my 20’s, and even knowing this is the most important thing you can do for your body, I have yet to master this tip. It’s a daily struggle for me, but the days I succeed at drinking my allotted 8 glasses, I feel like a […]

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The Top 5 Best Workouts in Los Angeles
The B&B Team

The Top 5 Best Workouts in Los Angeles

As a fitness instructor and enthusiast, I am always checking out the latest in fitness or the new hot studio. I love to trying new things and I love to support my fellow fitness professionals. There are so many amazing studios in LA and these are my top 5 picks & favorite APL kicks! Plus […]

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The Blonde & The Brunette’s New Year New You Resolutions
The B&B Team

The Blonde & The Brunette’s New Year New You Resolutions

It’s already day three of 2017. Yup. New Year’s Eve has already come and gone. It’s always been a time for reflecting on the past and saying hello to the coming year. Write out a long list of things to change. Pressure oneself to stay on track. It’s a miserable way to kick things off. We […]

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Sleeping With SILK
Lauren Cheek

Sleeping With SILK

We’re all about being in on the latest and greatest beauty secrets, so that’s why when we heard all the buzz and beauty benefits you get from just switching your pillowcases, we were intrigued! …But we aren’t just letting anyone into our bed, Slip has a specially crafted high-grade mulberry silk pillowcase that is the […]

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5 Easy At Home Work Outs with Kara Griffin x APL
Lauren Cheek

5 Easy At Home Work Outs with Kara Griffin x APL

It happens–life gets in the way of your workouts. Whatever they may be, getting a quick full body workout is a good way to get around your, erm, excuses. Do these five moves to sculpt your body in a dynamic way. All exercises are designed to work multiple muscle groups at once, giving you even […]

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