Posts Tagged "workout"


Our 5 Favorite Workouts on ClassPass
Lauren Cheek

Our 5 Favorite Workouts on ClassPass

With a New Year here, we are really wanting to mix up our workout routines a bit, and try something different. Meet our new favorite app, ClassPass. C.P. is an app that allows you to try out thousands of different workout studios in your area. We have been fans  for a while now and have […]

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5 Easy At Home Work Outs with Kara Griffin x APL
Lauren Cheek

5 Easy At Home Work Outs with Kara Griffin x APL

It happens–life gets in the way of your workouts. Whatever they may be, getting a quick full body workout is a good way to get around your, erm, excuses. Do these five moves to sculpt your body in a dynamic way. All exercises are designed to work multiple muscle groups at once, giving you even […]

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Tips to be Active for the New Year!
Lauren Cheek

Tips to be Active for the New Year!

A new year, a new you! For a lot of people their resolutions fall some where under fitness. Whether it’s getting back in the gym more, making the time for hiking and yoga or even just simply walking more.  Everyone wants a healthy, fit looking body, but that takes work! We’ve given you a few quick […]

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Check Out The B&B’s New Year’s Resolutions
Jadan Huter

Check Out The B&B’s New Year’s Resolutions

It’s that time of year to take a hard look at ourselves and make some meaningful resolutions. We’re each focusing on a max of only three or four. Apparently, only 8% of the total population follows through on their promises. We’re going to try harder this year. If you’re wondering about Astrid. She’s going to […]

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Winning Workout Wear: Zobha
kathryn

Winning Workout Wear: Zobha

After a long, fun-filled holiday weekend with great food and holiday dresses in my holiday future, it’s time to get serious again. I have been a Pilates fan forever and after taking a short break from it, I’m back and devoted as ever. I didn’t realize how much my body missed it until I started […]

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